Posts Tagged ‘ease hemorrhoids’

Food Chart and Their Health Properties part 1–3

Saturday, March 21st, 2009

Here is a wonderful chart of common food and their known health properties that I have just come across and wish to share with everyone. It has been suggested that it is a wise printout to have easily available, and I wholeheartedly agree. You may even wish to print up an extra copy or two to share with your friends. (For more health ideas; herbal treatments/cures/remedies; herbal recipes; all natural homemade pet foods/treats; and so much more, please check the category’ section of betweenclosefriends.com) Happy cooking!
Apples
Protects your heart
Prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
Apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer’s
Slows aging process
Artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease
Avocadoes
Battles diabetes
Lowers cholesterol
Helps stop strokes
Controls blood pressure
Smoothes & nourishes dry irritated skin
Bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
Beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar
Beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss
Blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation
Broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure
Cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids
Cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system
A special note of interest: Don’t eat fruits immediately – Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1 hr before meal.